{"id":17499,"date":"2021-11-01T18:20:25","date_gmt":"2021-11-01T16:20:25","guid":{"rendered":"https:\/\/portal.fonisalaminas.gr\/?p=17499"},"modified":"2021-11-01T16:44:03","modified_gmt":"2021-11-01T14:44:03","slug":"faskomilo-idiotites-pithana-ofeli-kai-kindynoi-gia-tin-ygeia-ti-na-prosexete","status":"publish","type":"post","link":"https:\/\/portal.fonisalaminas.gr\/index.php\/2021\/11\/01\/faskomilo-idiotites-pithana-ofeli-kai-kindynoi-gia-tin-ygeia-ti-na-prosexete\/","title":{"rendered":"\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u2013 \u03a4\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1"},"content":{"rendered":"\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf. \u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03c9\u03c2 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03cc, \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"399\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2021\/10\/20211005_615c2f2aa30a9.jpg\" alt=\"\" class=\"wp-image-17500\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2021\/10\/20211005_615c2f2aa30a9.jpg 666w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2021\/10\/20211005_615c2f2aa30a9-300x180.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2021\/10\/20211005_615c2f2aa30a9-600x359.jpg 600w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><figcaption>Essential sage oil, for aromatherapy, fresh sage leaves, vintage wooden background, selective focus<\/figcaption><\/figure>\n\n\n\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2&nbsp;<strong>\u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b1\u03ad\u03c1\u03b9\u03b1 (\u03bc\u03b5\u03c4\u03b5\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2), \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 (\u03b3\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b1), \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1<\/strong>&nbsp;\u03ba\u03b1\u03b9&nbsp;<strong>\u03ba\u03b1\u03bf\u03cd\u03c1\u03b1<\/strong>. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2&nbsp;<strong>\u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ac\u03bb\u03b9\u03bf\u03c5<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5&nbsp;<strong>\u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2<\/strong>&nbsp;\u03ba\u03b1\u03b9&nbsp;<strong>\u03bd\u03cc\u03c3\u03bf \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1<\/strong>.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2\u00a0<strong>\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03ae\u03bd\u03bf\u03c5 \u03c1\u03cd\u03c3\u03b5\u03c9\u03c2<\/strong>, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd\u00a0<strong>\u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c1\u03bf\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/strong>\u00a0\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2\u00a0<strong>\u03b5\u03be\u03ac\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7<\/strong>.<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5&nbsp;<strong>\u03ad\u03c1\u03c0\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1<\/strong>, \u03c4\u03b7\u03bd \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bf\u03cd\u03bb\u03c9\u03bd (<strong>\u03bf\u03c5\u03bb\u03af\u03c4\u03b9\u03b4\u03b1<\/strong>), \u03c4\u03bf\u03bd&nbsp;<strong>\u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf<\/strong>, \u03c4\u03b7\u03bd&nbsp;<strong>\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c3\u03b5 \u03bb\u03b1\u03b9\u03bc\u03cc, \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1, \u03ae \u03c1\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2<\/strong>.<\/p>\n\n\n\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b5\u03b9\u03c3\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf&nbsp;<strong>\u03ac\u03c3\u03b8\u03bc\u03b1<\/strong>.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2&nbsp;<strong>\u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc<\/strong>.<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2&nbsp;<strong>\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03c3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf: \u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03b7\u03b8\u03ce\u03c1\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b7\u03b3\u03ae \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd, \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd, \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd, \u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd.<\/p>\n\n\n\n<p>\u0395\u03bd\u03c4\u03bf\u03cd\u03c4\u03bf\u03b9\u03c2,&nbsp;<strong>\u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd<\/strong>&nbsp;\u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b9\u03c3\u03c7\u03c5\u03c1\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2&nbsp;<strong>\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/strong><\/li><li>3 \u03c7\u03b9\u03bb\u03b9\u03bf\u03c3\u03c4\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 (mg)&nbsp;<strong>\u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5<\/strong><\/li><li>1 mg&nbsp;<strong>\u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5<\/strong><\/li><li>7 mg&nbsp;<strong>\u03ba\u03b1\u03bb\u03af\u03bf\u03c5<\/strong><\/li><li>2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 (mcg)&nbsp;<strong>\u03c6\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2<\/strong><\/li><li>24 mcg&nbsp;<strong>\u03b2\u03ae\u03c4\u03b1-\u03ba\u03b1\u03c1\u03bf\u03c4\u03af\u03bd\u03b7\u03c2<\/strong><\/li><li>41 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 (IU)&nbsp;<strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391<\/strong><\/li><li>12 mcg&nbsp;<strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039a<\/strong><\/li><\/ul>\n\n\n\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2&nbsp;<strong>\u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2<\/strong>&nbsp;\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1,8-\u03ba\u03b9\u03bd\u03b5\u03cc\u03bb\u03b7 (cineole)<\/li><li>\u03ba\u03ac\u03bc\u03c6\u03bf\u03c1\u03b1<\/li><li>\u03b2\u03bf\u03c1\u03bd\u03b5\u03cc\u03bb\u03b7 (borneol)<\/li><li>\u03bf\u03be\u03b9\u03ba\u03cc\u03c2 \u03b2\u03bf\u03c1\u03bd\u03c5\u03bb\u03b5\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 (bornyl acetate)<\/li><li>\u03ba\u03b1\u03bc\u03c6\u03ad\u03bd\u03b7 (camphene)<\/li><\/ul>\n\n\n\n<p>\u0391\u03bd \u03ba\u03b1\u03b9&nbsp;<strong>\u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b5\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd<\/strong>, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf: \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9\u00a0<strong>\u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1 \u03b5\u03be\u03ae\u03c2<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039d\u03cc\u03c3\u03bf\u03c2 \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03ca\u03bc\u03b5\u03c1<\/li><\/ul>\n\n\n\n<p>\u0397 \u03bb\u03ae\u03c8\u03b7 \u03b5\u03ba\u03c7\u03c5\u03bb\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis \u03ba\u03b1\u03b9 Salvia lavandulaefolia) \u03b3\u03b9\u03b1 4 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1&nbsp;<strong>\u03bd\u03cc\u03c3\u03bf \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039d\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7<\/li><\/ul>\n\n\n\n<p>\u0397 \u03bb\u03ae\u03c8\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c6\u03ac\u03c0\u03b1\u03be \u03b4\u03cc\u03c3\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis) \u03ae \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia lavandulaefolia) \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1&nbsp;<strong>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7, \u03c4\u03b7\u03bd \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b5 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<\/strong>. \u038c\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0388\u03c1\u03c0\u03b7\u03c4\u03b5\u03c2 (\u03cc\u03c4\u03b1\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ae \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c1\u03b1\u03b2\u03ad\u03bd\u03c4\u03b9)<\/li><\/ul>\n\n\n\n<p>\u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03bc\u03b9\u03b1\u03c2 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf (Salvia officinalis) \u03ba\u03b1\u03b9 \u03c1\u03b1\u03b2\u03ad\u03bd\u03c4\u03b9 (Rheum officinale \u03ba\u03b1\u03b9 Rheum palmatum) \u03c3\u03b5 \u03ad\u03c1\u03c0\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<strong>\u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03ba\u03c5\u03ba\u03bb\u03bf\u03b2\u03af\u03c1\u03b7\u03c2<\/strong>&nbsp;(\u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03ba\u03b5\u03cd\u03b1\u03c3\u03bc\u03b1 Zovirax). \u0397 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03ba\u03c5\u03ba\u03bb\u03bf\u03b2\u03af\u03c1\u03b7 (acyclovir) \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c0\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 6 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u0397 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ae \u03bc\u03b5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c1\u03b1\u03b2\u03ad\u03bd\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 7 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03b1\u03b2\u03ad\u03bd\u03c4\u03b9 \u03bc\u03b1\u03b6\u03af \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b3\u03c1\u03b7\u03b3\u03bf\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03bc\u03cc\u03bd\u03bf.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a5\u03c8\u03b7\u03bb\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7<\/li><\/ul>\n\n\n\n<p>\u0397 \u03bb\u03ae\u03c8\u03b7 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis) \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9&nbsp;<strong>\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u201c\u03ba\u03b1\u03ba\u03ae\u201d \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7<\/strong>&nbsp;(\u03bb\u03b9\u03c0\u03bf\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03ae LDL)&nbsp;<strong>\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03b9\u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u201c\u03ba\u03b1\u03bb\u03ae\u201d \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7<\/strong>&nbsp;(\u03bb\u03b9\u03c0\u03bf\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03ae HDL).<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039c\u03bd\u03ae\u03bc\u03b7<\/li><\/ul>\n\n\n\n<p>\u0397 \u03bb\u03ae\u03c8\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c6\u03ac\u03c0\u03b1\u03be \u03b4\u03cc\u03c3\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis) \u03ae \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia lavandulaefolia) \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7 \u03c3\u03b5 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bc\u03bd\u03ae\u03bc\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2<\/li><\/ul>\n\n\n\n<p>\u03a0\u03c1\u03ce\u03b9\u03bc\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Sage Menopause, Bioforce AG) \u03b3\u03b9\u03b1 8 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2&nbsp;<strong>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03be\u03ac\u03c8\u03b5\u03b9\u03c2<\/strong>. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis) \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 alfalfa \u03b3\u03b9\u03b1 3 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2&nbsp;<strong>\u03b5\u03be\u03ac\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c6\u03b9\u03b4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u03a4\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u0391\u039d\u0395\u03a0\u0391\u03a1\u039a\u0397, \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b1<\/li><\/ul>\n\n\n\n<p>\u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac&nbsp;<strong>\u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03c9\u03c2 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc<\/strong>&nbsp;\u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd&nbsp;<strong>54% \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong>&nbsp;\u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd&nbsp;<strong>\u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b1<\/strong>&nbsp;\u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2<\/li><\/ul>\n\n\n\n<p>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c3\u03c0\u03c1\u03ad\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 15% \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Valverde Salvia Rachenspray) \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03c3\u03c0\u03c1\u03ad\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 (30%) \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 (5%) \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf. \u0386\u03bb\u03bb\u03b5\u03c2 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf \u03c8\u03b5\u03ba\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 5 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03cc\u03bc\u03bf\u03b9\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03c0\u03c1\u03ad\u03b9.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a0\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7<\/li><\/ul>\n\n\n\n<p>\u03a0\u03c1\u03ce\u03b9\u03bc\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis) \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03b9\u03b2\u03bf\u03c5\u03c0\u03c1\u03bf\u03c6\u03b1\u03af\u03bd\u03b7 \u03ae \u03b4\u03b9\u03ba\u03bb\u03bf\u03c6\u03b5\u03bd\u03ac\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03bf\u03c5 \u03c5\u03b4\u03c1\u03bf\u03c7\u03bb\u03c9\u03c1\u03b9\u03ba\u03ae \u03b2\u03b5\u03bd\u03b6\u03c5\u03b4\u03b1\u03bc\u03af\u03bd\u03b7 (benzydamine hydrochloride). \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03c9\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b4\u03c1\u03bf\u03c7\u03bb\u03c9\u03c1\u03b9\u03ba\u03ae \u03b2\u03b5\u03bd\u03b6\u03c5\u03b4\u03b1\u03bc\u03af\u03bd\u03b7.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0397\u03bb\u03b9\u03b1\u03ba\u03cc \u03ad\u03b3\u03ba\u03b1\u03c5\u03bc\u03b1<\/li><\/ul>\n\n\n\n<p>\u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 2% \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 (Salvia officinalis) \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b9\u03ce\u03b4\u03b7 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039f\u03af\u03b4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ce\u03bd (\u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03c4\u03b9\u03b4\u03b1)<\/li><\/ul>\n\n\n\n<p>\u03a0\u03c1\u03ce\u03b9\u03bc\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf \u03c8\u03b5\u03ba\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 5 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2&nbsp;<strong>\u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03c4\u03b9\u03b4\u03b1\u03c2<\/strong>&nbsp;\u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2<\/strong><\/li><li><strong>\u03a3\u03c4\u03bf\u03bc\u03b1\u03c7\u03cc\u03c0\u03bf\u03bd\u03bf\u03c2<\/strong><\/li><li><strong>\u039e\u03b7\u03c1\u03bf\u03c3\u03c4\u03bf\u03bc\u03af\u03b1<\/strong><\/li><li><strong>\u0395\u03c0\u03ce\u03b4\u03c5\u03bd\u03b7 \u03ad\u03bc\u03bc\u03b7\u03bd\u03bf\u03c2 \u03c1\u03cd\u03c3\u03b7<\/strong><\/li><li><strong>\u0386\u03c3\u03b8\u03bc\u03b1<\/strong><\/li><li><strong>\u0394\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/strong><\/li><li><strong>\u0391\u03ad\u03c1\u03b9\u03b1 (\u03bc\u03b5\u03c4\u03b5\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2)<\/strong><\/li><li><strong>\u03a6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1<\/strong><\/li><li><strong>\u0394\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1<\/strong><\/li><li><strong>\u03a5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7<\/strong><\/li><\/ul>\n\n\n\n<p>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf: \u03a0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<strong>\u03a0\u0399\u0398\u0391\u039d\u03a9\u03a3 \u0391\u03a3\u03a6\u0391\u039b\u0395\u03a3<\/strong>&nbsp;\u03c3\u03b5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1. \u0395\u03af\u03bd\u03b1\u03b9&nbsp;<strong>\u03a0\u0399\u0398\u0391\u039d\u03a9\u03a3 \u0391\u03a3\u03a6\u0391\u039b\u0395\u03a3<\/strong>&nbsp;\u03cc\u03c4\u03b1\u03bd \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b5 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b2\u03c1\u03b1\u03c7\u03c5\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1 (\u03ad\u03c9\u03c2 4 \u03bc\u03ae\u03bd\u03b5\u03c2).<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<strong>\u03a0\u0399\u0398\u0391\u039d\u03a9\u03a3 \u0391\u03a3\u03a6\u0391\u039b\u0395\u03a3<\/strong>, \u03cc\u03c4\u03b1\u03bd \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1. \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf (Salvia officinalis),&nbsp;<strong>\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7 (thujone)<\/strong>. \u0397 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<strong>\u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03b9\u03ce\u03b4\u03b7\u03c2, \u03b5\u03ac\u03bd \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03cc\u03c3\u03b7<\/strong>. \u0391\u03c5\u03c4\u03ae \u03b7 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1&nbsp;<strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c3\u03c4\u03bf \u03ae\u03c0\u03b1\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<\/strong>. \u0397 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03c3\u03b5 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03bb\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd, \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2, \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf: \u0395\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039a\u03cd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2<\/li><\/ul>\n\n\n\n<p>\u0397 \u03bb\u03ae\u03c8\u03b7 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<strong>\u03a0\u0399\u0398\u0391\u039d\u03a9\u03a3 \u0391\u03a3\u03a6\u0391\u039b\u0397<\/strong>&nbsp;\u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7\u03c2. \u0397 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc&nbsp;<strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae<\/strong>. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03b5\u03ac\u03bd \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9&nbsp;<strong>\u03b7 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03bc\u03b7\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2<\/li><\/ul>\n\n\n\n<p>\u03a4\u03bf \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf&nbsp;<strong>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1<\/strong>&nbsp;\u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7. \u03a0\u03c1\u03bf\u03c3\u03ad\u03be\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 (\u03c5\u03c0\u03bf\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1) \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03cc \u03c3\u03b1\u03c2, \u03b5\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5&nbsp;<strong>\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf. \u0397 \u03b4\u03cc\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0395\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03bf\u03cd, \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2, \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c9\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd, \u03b5\u03bd\u03b4\u03bf\u03bc\u03b7\u03c4\u03c1\u03af\u03c9\u03c3\u03b7, \u03ae \u03b9\u03bd\u03bf\u03bc\u03c5\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2<\/li><\/ul>\n\n\n\n<p>\u03a4\u03bf \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03cc (Salvia lavandulaefolia) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1&nbsp;<strong>\u03af\u03b4\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03b1 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 (\u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1)<\/strong>. \u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03c9\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1, \u03bc\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a5\u03c8\u03b7\u03bb\u03ae \u03ae \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 (\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ae \u03c5\u03c0\u03cc\u03c4\u03b1\u03c3\u03b7)<\/li><\/ul>\n\n\n\n<p>\u03a4\u03bf \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03cc (Salvia lavandulaefolia) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03bc\u03b5&nbsp;<strong>\u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7<\/strong>, \u03b5\u03bd\u03ce \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf (Salvia officinalis) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7&nbsp;<strong>\u03c5\u03c0\u03cc\u03c4\u03b1\u03c3\u03b7<\/strong>. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03b1\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03c1\u03af\u03c3\u03b5\u03c9\u03bd<\/li><\/ul>\n\n\n\n<p>\u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03b5\u03c0\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03c1\u03af\u03c3\u03b5\u03c9\u03bd, \u03bc\u03b7\u03bd \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03c3\u03b5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7<\/li><\/ul>\n\n\n\n<p>\u03a4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7.&nbsp;<strong>\u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-right\">iatropedia.gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf 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