{"id":26970,"date":"2022-01-23T20:23:39","date_gmt":"2022-01-23T18:23:39","guid":{"rendered":"https:\/\/portal.fonisalaminas.gr\/?p=26970"},"modified":"2022-01-23T20:17:43","modified_gmt":"2022-01-23T18:17:43","slug":"simantikew-symboylew-gia-to-skyo-sas","status":"publish","type":"post","link":"https:\/\/portal.fonisalaminas.gr\/index.php\/2022\/01\/23\/simantikew-symboylew-gia-to-skyo-sas\/","title":{"rendered":"\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf"},"content":{"rendered":"\n<p>\u039a\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03ba\u03cd\u03bb\u03bf\u03b9 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf. \u0391\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03b3\u03c9\u03bd\u03b9\u03ac: \u03c4\u03b1 \u03b1\u03b4\u03b5\u03c3\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9\u03b1.<\/p>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03c6\u03b9\u03bb\u03cc\u03b6\u03c9\u03bf\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cd\u03bb\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2. \u039a\u03ac\u03b8\u03b5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b1\u03c2 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf, \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c3\u03bf\u03c5\u03c7\u03c4\u03b5\u03c1\u03cc. \u039d\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03ce\u03c3\u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf. \u039a\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9.<\/p>\n\n\n\n<p>\u0393\u03b9\u0384 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf, dr. \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03b1 \u03a3\u03b5\u03c1\u03ad\u03c4\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03c0\u03bf\u03b4\u03bf \u03c6\u03b9\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c3\u03c0\u03bf\u03c4\u03b1 \u03b6\u03c9\u03ac\u03ba\u03b9\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"464\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b12-3.jpg\" alt=\"\" class=\"wp-image-26972\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b12-3.jpg 696w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b12-3-300x200.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b12-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p>1. \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ae \u03c8\u03ad\u03bc\u03b1, \u03cc\u03c4\u03b9 \u03bc\u03cc\u03bd\u03bf\u03bd \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c3\u03c9\u03bc\u03bf\u03b9 \u03c3\u03ba\u03cd\u03bb\u03bf\u03b9 \u03ba\u03c1\u03c5\u03ce\u03bd\u03bf\u03c5\u03bd;<\/p>\n\n\n\n<p>\u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c3\u03c9\u03bc\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03c5\u03ce\u03bd\u03bf\u03c5\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cc\u03c3\u03c9\u03bc\u03bf \u03c3\u03ba\u03c5\u03bb\u03af \u03bc\u03b5 \u03ba\u03bf\u03bd\u03c4\u03cc \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<p>\u0391\u03c0\u03bb\u03ce\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03b4\u03b9\u03cc\u03c4\u03b9, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03cc\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5\u03c2, \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p>\u0392\u03ad\u03b2\u03b1\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cc\u03c3\u03c9\u03bc\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03c0\u03af\u03bd\u03b1\u03ba\u03b1:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"510\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b11-5.jpg\" alt=\"\" class=\"wp-image-26973\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b11-5.jpg 550w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b11-5-300x278.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<p>2. \u0391\u03c0\u03cc \u03c0\u03bf\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03c5\u03ce\u03bd\u03b5\u03b9 \u03bf \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2;<\/p>\n\n\n\n<p>\u038c\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c4\u03b5\u03c4\u03c1\u03ac\u03c0\u03bf\u03b4\u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p>\u039d\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd, \u03cc\u03bc\u03c9\u03c2, \u03bb\u03af\u03b3\u03bf \u03b5\u03bd\u03c4\u03bf\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u03a0\u03b9\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bf \u03ba\u03c1\u03cd\u03bf\u03c2 \u03b1\u03ad\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03b9\u03c3\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b7 \u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9, \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 (\u03b9\u03b4\u03af\u03c9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03bf).<\/p>\n\n\n\n<p>3. \u039a\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03b5\u03b9 \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf;<\/p>\n\n\n\n<p>\u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1 \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03bc\u03b1\u03c2 \u03ba\u03c1\u03c5\u03bf\u03c0\u03b1\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 (\u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5\u03c2).<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03bf \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03c1\u03cd\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9, \u03c3\u03b5 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd.<\/p>\n\n\n\n<p>\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5. \u0394\u03b9\u03cc\u03c4\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03af\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03c0\u03bb\u03b7\u03b3\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p>4. \u03a4\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03b2\u03b9\u03b1, \u03c4\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac, \u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf;<\/p>\n\n\n\n<p>\u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03bb\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9, \u03ba\u03b1\u03c4\u2019 \u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7, \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 (\u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03b1, \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2, \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1\u03bd \u03ba.\u03ac.), \u03b1\u03bb\u03bb\u03ac \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03bb\u03cc\u03b3\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b14-2.jpg\" alt=\"\" class=\"wp-image-26977\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b14-2.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b14-2-300x200.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b14-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u03a4\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03b2\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b9\u03c0\u03bf\u03cd\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2, \u03c0\u03bb\u03ae\u03c4\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac, \u03c4\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03b1\u03c1\u03b8\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c8\u03c5\u03c7\u03c1\u03cc \u03ba\u03bb\u03af\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03bf \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03ac. \u039d\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<p>\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac, \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u201c\u03be\u03c5\u03c0\u03bd\u03ac\u03b5\u03b9\u201d \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03c5\u03c0\u03b5\u03c1\u03ae\u03bb\u03b9\u03ba\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c4\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 -\u03ba\u03b1\u03b9, \u03ba\u03b1\u03c4\u2019 \u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7, \u03ad\u03bd\u03b1\u03bd \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u2013 \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p>5. \u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf;<\/p>\n\n\n\n<p>\u0398\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c5, \u03b1\u03bd \u03c4\u03b9\u03c2 \u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf:<\/p>\n\n\n\n<p>1. \u039c\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b2\u03b3\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n\n\n\n<p>2. \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03b9\u03bd \u03b2\u03b3\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03b1\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5\u03c2 \u03bc\u03b5 \u03b2\u03b1\u03b6\u03b5\u03bb\u03af\u03bd\u03b7, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03bf, \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0393\u03c5\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1, \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p>3. \u03a0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.<\/p>\n\n\n\n<p>\u0395\u03ac\u03bd \u03bf \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7.<\/p>\n\n\n\n<p>\u0395\u03ac\u03bd \u03bf \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03ad\u03be\u03c9, \u03b1\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac 25%-30%. \u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03b1\u03bd\u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<p>4. \u039d\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03c1\u03bf\u03c5\u03c7\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1.<\/p>\n\n\n\n<p>\u0396\u03b5\u03c3\u03c4\u03ac, \u03b1\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1. \u0397 \u03bc\u03cc\u03b4\u03b1 \u03b5\u03b4\u03ce \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u039d\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5 \u00ab\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac\u00bb \u03c1\u03bf\u03cd\u03c7\u03b1, \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p>5. \u039c\u03b7\u03bd \u03ba\u03bf\u03c5\u03c1\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u0386\u03bd\u03bf\u03b9\u03be\u03b7.<\/p>\n\n\n\n<p>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03c1\u03af\u03c7\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf.<\/p>\n\n\n\n<p>6. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9; \u0394\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c7\u03b9\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9;<\/p>\n\n\n\n<p>\u0395\u03bd\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1.<\/p>\n\n\n\n<p>\u2013 \u039d\u03b1 \u03bc\u03b7 \u03c6\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b9\u03cc\u03bd\u03b9. \u03a3\u03c4\u03b1 \u03c3\u03ba\u03c5\u03bb\u03b9\u03ac \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c7\u03b9\u03cc\u03bd\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03af\u03c9\u03bd. \u0393\u03b9 \u2018\u03b1\u03c5\u03c4\u03cc, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03bc\u03cc\u03bd\u03bf\u03bd \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03bf \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ac\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9.<\/p>\n\n\n\n<p>\u2013 \u03a0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc! \u039f \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9 \u03ae \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03bf, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1.<\/p>\n\n\n\n<p>\u2013 \u0392\u03ad\u03b2\u03b1\u03b9\u03b1, \u03ba\u03b1\u03b8\u0384 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c4\u03bf\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf \u03bc\u03b1\u03c2. \u0391\u03bd \u03b4\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf\u03c2, \u03c5\u03c0\u03bf\u03c4\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2, \u03ae \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03b4\u03b9\u03c3\u03b7, \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n\n\n\n<p>\u0395\u03ac\u03bd \u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03b5\u03c1\u03bf\u03c7\u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03cc \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c7\u03b9\u03cc\u03bd\u03b9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b13-2.jpg\" alt=\"\" class=\"wp-image-26976\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b13-2.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b13-2-300x200.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/\u03c3\u03ba\u03c5\u03bb\u03b9\u03b13-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>7. \u03a4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03c3\u03bf\u03c5\u03c7\u03c4\u03b5\u03c1\u03cc \u03ba\u03c1\u03cd\u03bf, \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bf \u03c3\u03ba\u03cd\u03bb\u03bf\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9\/\u03b5\u03ba\u03c4\u03bf\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9; \u0389 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03be\u03c9; \u0388\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc;<\/p>\n\n\n\n<p>\u03a4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03b9\u03ce\u03bd, \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c0\u03b5\u03c1\u03b1 \u03cc\u03c7\u03b8\u03b7, \u03cc\u03bc\u03c9\u03c2, \u03bf\u03b9 \u03b4\u03c5\u03c3\u03bc\u03b5\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9, \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2, \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<p>\u0386\u03c1\u03b1, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<p>\u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03ba\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b8\u03b7\u03ba\u03ce\u03bd \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b7 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03c4\u03b7\u03bd\u03af\u03b1\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p>8. \u0388\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b4\u03b5\u03c3\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9\u03b1;<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03cd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c3\u03c0\u03bf\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c4\u03bf\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf. \u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2, \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 -\u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03be\u03af\u03b1- \u03bd\u03b1 \u03c3\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b6\u03c9\u03ad\u03c2.<\/p>\n\n\n\n<p>\u2013 \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c3\u03c0\u03bf\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03bc\u03b1\u03c2 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u2013 \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u00ab\u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf\u00bb (\u03ad\u03bd\u03b1 \u03c3\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9, \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03b1\u03c1\u03c4\u03cc\u03ba\u03bf\u03c5\u03c4\u03bf \u03bc\u03b5 \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03bc\u03b1\u03c2).<\/p>\n\n\n\n<p>\u2013 \u039d\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03bb\u03ae\u03c2 \u03ae \u03c4\u03b7\u03c2 \u03c0\u03c5\u03bb\u03c9\u03c4\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03b1\u03b4\u03ad\u03c3\u03c0\u03bf\u03c4\u03b1. \u03a4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03b8\u03bf\u03cd\u03bd, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2.<\/p>\n\n\n\n<p>\u2013 \u03a4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03c0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c4\u03bf \u03ba\u03b1\u03c0\u03cc, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03b4\u03ad\u03c3\u03c0\u03bf\u03c4\u03b5\u03c2 \u03b3\u03b1\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cd\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n\n\n<p>\u0391\u03bd\u03b1\u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03cd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03b4\u03ad\u03c3\u03c0\u03bf\u03c4\u03b1 \u03b6\u03c9\u03ac\u03ba\u03b9\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"has-text-align-right\">ygeiamou.gr<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"www.rawinstict.gr\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-684x1024.jpg\" alt=\"\" class=\"wp-image-26974\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-684x1024.jpg 684w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-200x300.jpg 200w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-768x1150.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-1026x1536.jpg 1026w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-1368x2048.jpg 1368w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-406x607.jpg 406w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1-600x898.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/01\/chicken-beef-1-1.jpg 1582w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03ba\u03cd\u03bb\u03bf\u03b9 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf. \u0391\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03b3\u03c9\u03bd\u03b9\u03ac: \u03c4\u03b1 \u03b1\u03b4\u03b5\u03c3\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9\u03b1. \u039a\u03ac\u03b8\u03b5 \u03c6\u03b9\u03bb\u03cc\u03b6\u03c9\u03bf\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03ba\u03cd\u03bb\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c4\u03b9\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c0\u03bf\u03c5&#8230;<\/p>\n","protected":false},"author":1,"featured_media":26980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[39,77,75],"tags":[],"class_list":["post-26970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volunteering","category-adespota","category-various-articles"],"_links":{"self":[{"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/posts\/26970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/comments?post=26970"}],"version-history":[{"count":1,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/posts\/26970\/revisions"}],"predecessor-version":[{"id":26981,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/posts\/26970\/revisions\/26981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/media\/26980"}],"wp:attachment":[{"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/media?parent=26970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/categories?post=26970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.fonisalaminas.gr\/index.php\/wp-json\/wp\/v2\/tags?post=26970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}