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decoding=\"async\" width=\"1024\" height=\"289\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra-1024x289.jpg\" alt=\"\" class=\"wp-image-36804\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra-1024x289.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra-300x85.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra-768x217.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra-810x229.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra-600x169.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Mezedofolia-gia-arthra.jpg 1056w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u03a3\u03c4\u03b9\u03c2 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\u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 (\u03c0.\u03c7. \u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf).<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b7 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc, \u03b7 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ae \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7, \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ce\u03bd:<\/p>\n\n\n\n<p>1. \u0391\u03c0\u03bb\u03ae \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ae \u03bc\u03b5 \u03b9\u03c3\u03c7\u03cd 30 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc.<\/p>\n\n\n\n<p>2. \u03a0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03bd \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c7\u03cd 12 \u03bc\u03b7\u03bd\u03ce\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c4\u03c9\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b3\u03cc\u03bd\u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ae. \u03a4\u03b1 \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b5\u03c2 \u03b4\u03bf\u03bc\u03ad\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03c3\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03ae\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b2\u03b1\u03b8\u03bc\u03cc \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b4\u03bf\u03bc\u03ce\u03bd.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/greencupcoffee.gr\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"341\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022-1024x341.jpg\" alt=\"\" class=\"wp-image-33498\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022-1024x341.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022-300x100.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022-768x256.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022-810x270.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022-600x200.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/04\/GreenCup-Coffee-posts-Foni-banner-april-2022.jpg 1104w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u039f\u03b9 \u00ab\u03c0\u03bf\u03b9\u03bd\u03ad\u03c2\u00bb \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd<br>\u039f\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 20% \u03c3\u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03b7\u03bb\u03af\u03c9\u03bd.<\/p>\n\n\n\n<p>\u0397 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc 10% \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03c9\u03c2 \u03c4\u03ce\u03c1\u03b1 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03c3\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd 1\u03b7 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf 20% \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 2023.<\/p>\n\n\n\n<p>\u03a7\u03b8\u03b5\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c3\u03b5\u03c9\u03c2 \u03b4\u03cd\u03bf \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03ad\u03c2 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