{"id":43629,"date":"2022-11-13T18:10:52","date_gmt":"2022-11-13T16:10:52","guid":{"rendered":"https:\/\/portal.fonisalaminas.gr\/?p=43629"},"modified":"2022-11-14T15:10:56","modified_gmt":"2022-11-14T13:10:56","slug":"stous-rythmous-tou-39ou-authentikou-marathoniou","status":"publish","type":"post","link":"https:\/\/portal.fonisalaminas.gr\/index.php\/2022\/11\/13\/stous-rythmous-tou-39ou-authentikou-marathoniou\/","title":{"rendered":"\u03a3\u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 39\u03bf\u03c5 \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5  \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a3\u0395\u0393\u0391\u03a3, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b7 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae"},"content":{"rendered":"\n<p class=\"has-text-align-right\"><strong>1<\/strong><strong>3\/11\/202<\/strong><strong>2<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>&nbsp;&nbsp;&nbsp;&nbsp; \u0394\u0395\u039b\u03a4\u0399\u039f \u03a4\u03a5\u03a0\u039f\u03a5<\/strong><\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 39<sup>\u03bf\u03c5<\/sup> \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 &nbsp;\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a3\u0395\u0393\u0391\u03a3, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b7 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https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"299\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-3.jpg\" alt=\"\" data-id=\"43633\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-3.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=43633\" class=\"wp-image-43633\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-3.jpg 448w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"299\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-4.jpg\" alt=\"\" data-id=\"43634\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-4.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=43634\" class=\"wp-image-43634\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-4.jpg 448w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-4-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"299\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-5.jpg\" alt=\"\" data-id=\"43635\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-5.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=43635\" class=\"wp-image-43635\" 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srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-12.jpg 448w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-12-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"299\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-13.jpg\" alt=\"\" data-id=\"43642\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-13.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=43642\" class=\"wp-image-43642\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-13.jpg 448w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-13-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"299\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-14.jpg\" alt=\"\" data-id=\"43643\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-14.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=43643\" class=\"wp-image-43643\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-14.jpg 448w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar-14-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"299\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar7.jpg\" alt=\"\" data-id=\"43644\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar7.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=43644\" class=\"wp-image-43644\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar7.jpg 448w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/11\/mar7-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039f \u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf\u03c2 \u03a0\u03b9\u03c4\u03c3\u03ce\u03bb\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 39\u03bf\u03c5 \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2&nbsp;\u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd 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\u03bf \u0393. \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03ad\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u0393. \u039c\u03b1\u03c5\u03c1\u03c9\u03c4\u03ac\u03c2, \u03bf \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u039a. \u0391\u03b3\u03bf\u03c1\u03b1\u03c3\u03c4\u03cc\u03c2, \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u039f\u0395 \u03a3. \u039a\u03b1\u03c0\u03c1\u03ac\u03bb\u03bf\u03c2, \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u0399. \u039a\u03bf\u03cd\u03b2\u03b5\u03bb\u03bf\u03c2.<\/p>\n\n\n\n<p>\u039d\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03c0\u03c9\u03c2 <strong>\u03bf 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42.195 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u039a\u03b1\u03bb\u03bb\u03b9\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf.<\/p>\n\n\n\n<p>\u03a4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c9\u03c2 \u03b1\u03c6\u03b5\u03c4\u03b7\u03c1\u03af\u03b1 \u03c4\u03bf\u03bd \u03a4\u03cd\u03bc\u03b2\u03bf \u03c4\u03bf\u03c5 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1, \u03ba\u03ae\u03c1\u03c5\u03be\u03b1\u03bd \u03bf \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 <strong>\u0393. \u03a0\u03b1\u03c4\u03bf\u03cd\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u0395\u0393\u0391\u03a3 \u03a3. \u03a3\u03b1\u03ba\u03bf\u03c1\u03ac\u03c6\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1 \u03a3. \u03a4\u03c3\u03af\u03c1\u03ba\u03b1.<\/strong><\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 <strong>\u03b7 \u03a5\u03c6. \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03a3. \u0396\u03b1\u03c7\u03b1\u03c1\u03ac\u03ba\u03b7, \u03bf \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u039d. \u03a0\u03ad\u03c0\u03c0\u03b1\u03c2, \u03bf \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u0391\u03bd. \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398. \u0391\u03c5\u03b3\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2, \u03b7 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\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2, \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03b5\u03bc\u03b2\u03ad\u03bb\u03b5\u03b9\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03ce&nbsp; \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03c4\u03b9\u03bd\u03bf\u03cd \u039c\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c9\u03c1\u03b1\u03af\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1, \u03bc\u03b5\u03c4\u03b1\u03bb\u03b1\u03bc\u03c0\u03b1\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03be\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7.<\/p>\n\n\n\n<p>\u0397 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a3\u0395\u0393\u0391\u03a3 \u03c4\u03bf\u03bd 39<sup>\u03bf<\/sup> \u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 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