{"id":75558,"date":"2025-02-11T16:13:49","date_gmt":"2025-02-11T14:13:49","guid":{"rendered":"https:\/\/portal.fonisalaminas.gr\/?p=75558"},"modified":"2025-02-11T16:13:52","modified_gmt":"2025-02-11T14:13:52","slug":"perase-apo-ta-kaminia-i-k18","status":"publish","type":"post","link":"https:\/\/portal.fonisalaminas.gr\/index.php\/2025\/02\/11\/perase-apo-ta-kaminia-i-k18\/","title":{"rendered":"\u00ab\u03a0\u03ad\u03c1\u03b1\u03c3\u03b5\u00bb \u03b1\u03c0\u03cc \u03c4\u03b1 \u039a\u03b1\u03bc\u03af\u03bd\u03b9\u03b1 \u03b7 \u039a-18"},"content":{"rendered":"\n<p>\u00ab\u03a3\u03c4\u03bf \u03c0\u03cc\u03bd\u03c4\u03bf\u00bb \u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u039a-16<\/p>\n\n\n\n<p>\u03a4\u03bf \u00ab\u03b9\u03cc\u00bb \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bd\u03b1 \u00ab\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b5\u00bb \u03b7 \u039a-18, \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03ad\u03b4\u03c1\u03b1\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5\u03c2 \u039b\u03ad\u03bf\u03bd\u03c4\u03b5\u03c2 \u039a\u03b1\u03bc\u03b9\u03bd\u03af\u03c9\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b5 0-3 \u03c3\u03b5\u03c4.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ftouftou.gr\/\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"385\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2024\/09\/my-ftouftou-gia-foni-site-3.jpg\" alt=\"\" class=\"wp-image-68980\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2024\/09\/my-ftouftou-gia-foni-site-3.jpg 777w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2024\/09\/my-ftouftou-gia-foni-site-3-300x149.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2024\/09\/my-ftouftou-gia-foni-site-3-768x381.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2024\/09\/my-ftouftou-gia-foni-site-3-600x297.jpg 600w\" sizes=\"auto, (max-width: 777px) 100vw, 777px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf 1\u03bf \u03c3\u03b5\u03c4, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b8\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf service, \u03bf\u03b9 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 Coach \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7 \u03a0\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5, \u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7, \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5 9-25.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u039b\u03ad\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03b1\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc, \u03bf \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 set \u03ba\u03b1\u03b9 \u03c0\u03b1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf volley \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b4\u03af\u03ba\u03b1\u03b9\u03b1, \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03bf \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03b3\u03cd\u03c1\u03bf \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03ac \u03ac\u03be\u03b9\u03b6\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9. <\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03b5\u03c4: 9 &#8211; 25 (1), 13 &#8211; 25 (2), 17 &#8211; 25 (3)<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n-768x1024.jpg\" alt=\"\" data-id=\"75559\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75559\" class=\"wp-image-75559\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n-768x1024.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n-225x300.jpg 225w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n-1152x1536.jpg 1152w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n-455x607.jpg 455w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n-600x800.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476606832_1159117962885475_6994984192933812082_n.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476675349_1159118099552128_8140151912405049416_n-768x1024.jpg\" alt=\"\" data-id=\"75560\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476675349_1159118099552128_8140151912405049416_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75560\" class=\"wp-image-75560\" 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src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n-768x1024.jpg\" alt=\"\" data-id=\"75561\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75561\" class=\"wp-image-75561\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n-768x1024.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n-225x300.jpg 225w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n-1152x1536.jpg 1152w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n-455x607.jpg 455w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n-600x800.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476848780_1159118269552111_4639095649310188438_n.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-1024x768.jpg\" alt=\"\" data-id=\"75562\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75562\" class=\"wp-image-75562\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-1024x768.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-300x225.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-768x576.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-1536x1152.jpg 1536w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-810x607.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n-600x450.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476861623_1159117742885497_5195062263154293349_n.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476911223_1159118219552116_8133920068148320654_n-768x1024.jpg\" alt=\"\" data-id=\"75563\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476911223_1159118219552116_8133920068148320654_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75563\" class=\"wp-image-75563\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476911223_1159118219552116_8133920068148320654_n-768x1024.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476911223_1159118219552116_8133920068148320654_n-225x300.jpg 225w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476911223_1159118219552116_8133920068148320654_n-1152x1536.jpg 1152w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/476911223_1159118219552116_8133920068148320654_n-455x607.jpg 455w, 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https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477018363_1159117812885490_8926735057111331995_n-300x225.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477018363_1159117812885490_8926735057111331995_n-768x576.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477018363_1159117812885490_8926735057111331995_n-1536x1152.jpg 1536w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477018363_1159117812885490_8926735057111331995_n-810x607.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477018363_1159117812885490_8926735057111331995_n-600x450.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477018363_1159117812885490_8926735057111331995_n.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n-768x1024.jpg\" alt=\"\" data-id=\"75565\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75565\" class=\"wp-image-75565\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n-768x1024.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n-225x300.jpg 225w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n-1152x1536.jpg 1152w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n-455x607.jpg 455w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n-600x800.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477022506_1159118059552132_3105961729289514410_n.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477039396_1159117956218809_4335387580764962756_n-819x1024.jpg\" alt=\"\" data-id=\"75566\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477039396_1159117956218809_4335387580764962756_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75566\" class=\"wp-image-75566\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477039396_1159117956218809_4335387580764962756_n-819x1024.jpg 819w, 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https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/477699059_1159118172885454_7480699369156032169_n.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-1024x768.jpg\" alt=\"\" data-id=\"75573\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75573\" class=\"wp-image-75573\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-1024x768.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-300x225.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-768x576.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-1536x1152.jpg 1536w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-810x607.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n-600x450.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478752063_1159117732885498_4039887263296522485_n.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n-768x1024.jpg\" alt=\"\" data-id=\"75574\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75574\" class=\"wp-image-75574\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n-768x1024.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n-225x300.jpg 225w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n-1152x1536.jpg 1152w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n-455x607.jpg 455w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n-600x800.jpg 600w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/479350935_1159118266218778_3059583941556390517_n.jpg 1350w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"907\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478176883_1159117739552164_1531266367963127456_n.jpg\" alt=\"\" data-id=\"75572\" data-full-url=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478176883_1159117739552164_1531266367963127456_n.jpg\" data-link=\"https:\/\/portal.fonisalaminas.gr\/?attachment_id=75572\" class=\"wp-image-75572\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478176883_1159117739552164_1531266367963127456_n.jpg 720w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478176883_1159117739552164_1531266367963127456_n-238x300.jpg 238w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478176883_1159117739552164_1531266367963127456_n-482x607.jpg 482w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/02\/478176883_1159117739552164_1531266367963127456_n-600x756.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0391.\u039f. \u0395\u03a5\u03a1\u0399\u03a0\u0399\u0394\u0397\u03a3 (\u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2 \u03a0\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2) : \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u039c\u03c9\u03c1\u03b1\u0390\u03c4\u03b7(\u0391), \u0392\u03ac\u03c3\u03b9\u03b1 \u0397\u03bb\u03b9\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u0395\u03c5\u03b1\u03b4\u03ce\u03c1\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u0395\u03cd\u03b7 \u039c\u03b1\u03c5\u03c1\u03ac\u03ba\u03b7, \u039a\u03ac\u03c4\u03b9\u03b1 \u039b\u03ad\u03bd\u03b7, \u039c\u03c5\u03c1\u03c4\u03ce \u039c\u03af\u03c7\u03b1, \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u0392\u03bf\u03ca\u03b4\u03ae\u03bb\u03b1, \u03a0\u03bf\u03bb\u03c5\u03be\u03ad\u03bd\u03b7 \u039a\u03b5\u03c1\u03b1\u03bc\u03ac\u03c1\u03b7<\/p>\n\n\n\n<p>\u00ab\u03a0\u03c1\u03b5\u03bc\u03b9\u03ad\u03c1\u03b1\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u039a-16 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7. <\/p>\n\n\n\n<p>\u039c\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1, \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7, \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1, \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03bf\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b1 \u03b3\u03ae\u03c0\u03b5\u03b4\u03b1 \u03c4\u03bf\u03c5 volley \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ahilleion.gr\/ahilleion-pizza-salamina.html\"><img loading=\"lazy\" decoding=\"async\" width=\"994\" height=\"675\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2023\/05\/343518801_962424991737854_6496605008896540213_n.jpg\" alt=\"\" class=\"wp-image-51774\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2023\/05\/343518801_962424991737854_6496605008896540213_n.jpg 994w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2023\/05\/343518801_962424991737854_6496605008896540213_n-300x204.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2023\/05\/343518801_962424991737854_6496605008896540213_n-768x522.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2023\/05\/343518801_962424991737854_6496605008896540213_n-810x550.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2023\/05\/343518801_962424991737854_6496605008896540213_n-600x407.jpg 600w\" sizes=\"auto, (max-width: 994px) 100vw, 994px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u03a3\u03c4\u03bf 1\u03bf \u03c3\u03b5\u03c4 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7 \u03bc\u03c0\u03ae\u03ba\u03b1\u03bd \u03bc\u03bf\u03c5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1. \u03a4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ad\u03c4\u03c1\u03b5\u03bc\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf 1\u03bf \u03c3\u03b5\u03c4 \u03ad\u03bb\u03b7\u03be\u03b5 14-25.<\/p>\n\n\n\n<p>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b4\u03c5\u03bf \u03c3\u03b5\u03c4, \u03bc\u03b5 \u03c4\u03bf\u03bd \u0395\u03c5\u03c1\u03b9\u03c0\u03af\u03b4\u03b7 \u03bd\u03b1 \u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03ac\u03c3\u03b7, \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u00ab\u03ba\u03c1\u03c5\u03ac\u03b4\u03b1\u00bb, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c3\u03b5\u03c4 \u03bd\u03b1 \u03ba\u03c1\u03b9\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03c4\u03bf. <\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03b5\u03c4: 14 &#8211; 25 (1), 23 &#8211; 25 (2), 24 &#8211; 26 (3)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-cyan-bluish-gray-background-color has-cyan-bluish-gray-color is-style-default\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100057349094631\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"347\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-1024x347.jpg\" alt=\"\" class=\"wp-image-37185\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-1024x347.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-300x102.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-768x260.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-1536x520.jpg 1536w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-2048x693.jpg 2048w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-810x274.jpg 810w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2022\/06\/Maria-Mauraki-Paleta-banner-600x203.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-cyan-bluish-gray-background-color has-cyan-bluish-gray-color is-style-default\"\/>\n\n\n\n<p>\u0391.\u039f. \u0395\u03a5\u03a1\u0399\u03a0\u0399\u0394\u0397\u03a3 (\u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2 \u03a0\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2): \u039c\u03c9\u03c1\u03b1\u0390\u03c4\u03b7 \u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03b9\u03b1 (A), \u0393\u03c1\u03b9\u03bc\u03c0\u03b9\u03bb\u03ac\u03ba\u03bf\u03c5 \u0391\u03b9\u03ba\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u0392\u03bf\u03ca\u03b4\u03ae\u03bb\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b1, \u03a6\u03b1\u03c3\u03bf\u03c5\u03bb\u03ae \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1, \u0393\u03bf\u03c5\u03c1\u03b4\u03bf\u03bc\u03b9\u03c7\u03ac\u03bb\u03b7 \u039f\u03c5\u03c1\u03b1\u03bd\u03af\u03b1, \u0394\u03c1\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03bf\u03c5 \u03a0\u03b5\u03c4\u03c1\u03af\u03bd\u03b1, \u0397\u03bb\u03b9\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1, \u039a\u03ac\u03ba\u03b9\u03b1 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1, \u039d\u03ac\u03bd\u03bf\u03c5 \u039c\u03b1\u03c1\u03af\u03b1, \u039a\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1, \u039c\u03b1\u03c5\u03c1\u03ac\u03ba\u03b7 \u0395\u03c5\u03b1\u03b3\u03b3\u03ad\u03bb\u03b9\u03b1, \u039a\u03b9\u03b1\u03bc\u03af\u03bb\u03b7 \u0395\u03bb\u03ad\u03bd\u03b7, \u03a3\u03bf\u03c6\u03c1\u03ac \u0395\u03bb\u03ad\u03bd\u03b7<\/p>\n\n\n\n<p>\u03a4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u039a-16 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03c5\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 Coach \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7 \u03a0\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03c7\u03ad\u03b3\u03b3\u03c5\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd. <\/p>\n\n\n\n<p>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5, 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