{"id":81614,"date":"2025-09-23T20:37:16","date_gmt":"2025-09-23T17:37:16","guid":{"rendered":"https:\/\/portal.fonisalaminas.gr\/?p=81614"},"modified":"2025-09-23T20:37:18","modified_gmt":"2025-09-23T17:37:18","slug":"nrg-ena-gymnastirio-stolidi","status":"publish","type":"post","link":"https:\/\/portal.fonisalaminas.gr\/index.php\/2025\/09\/23\/nrg-ena-gymnastirio-stolidi\/","title":{"rendered":"NRG- \u0388\u03bd\u03b1 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c3\u03c4\u03bf\u03bb\u03af\u03b4\u03b9"},"content":{"rendered":"\n<p>\u0391\u03c0\u03cc \u03c4\u03bf 2016, \u03c3\u2019 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b5\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03b7 \u03a3\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf NRG.<\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 fitness brands \u03c3\u03c4\u03bf group training.<\/p>\n\n\n\n<p>\u03a4\u03bf \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9:<\/p>\n\n\n\n<p>\u03b1) Personal Training \u03bc\u03b5 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c4\u03b5 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03b2) Group Training \u03bc\u03b5 \u03c0\u03bb\u03b7\u03b8\u03ce\u03c1\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 LesMillls BODYPUMP, GRIT, Core, TRX \u03ba\u03bb\u03c0<\/p>\n\n\n\n<p>\u03b3) \u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf pilates studio \u03bc\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd pilates<\/p>\n\n\n\n<p>\u03b4) \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 Hydrid Performance Training \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c5\u03b2\u03c1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/p>\n\n\n\n<p>\u03b5) \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd Post Rehabilitation Training \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03c4\u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2<\/p>\n\n\n\n<p>\u03c3\u03c4) \u03c4\u03bf Special Population Training \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03c3\u03ba\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 3\u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1,\u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03bb\u03c0.<\/p>\n\n\n\n<p>\u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 NRG \u03a1\u03ad\u03bd\u03b1 \u03a0\u03b1\u03c5\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped 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src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2-1024x777.jpg\" alt=\"\" class=\"wp-image-81619\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2-1024x777.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2-300x228.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2-768x583.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2-1536x1166.jpg 1536w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2-800x607.jpg 800w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"81618\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg3-819x1024.jpg\" alt=\"\" class=\"wp-image-81618\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg3-819x1024.jpg 819w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg3-240x300.jpg 240w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg3-768x960.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg3-486x607.jpg 486w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/nrg3.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"81620\" src=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-1024x768.jpg\" alt=\"\" class=\"wp-image-81620\" srcset=\"https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-1024x768.jpg 1024w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-300x225.jpg 300w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-768x576.jpg 768w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-1536x1152.jpg 1536w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-2048x1536.jpg 2048w, https:\/\/portal.fonisalaminas.gr\/wp-content\/uploads\/2025\/09\/20250823_1950490-810x607.jpg 810w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 NRG \u03c3\u03c4\u03b7 \u03a6\u03a9\u039d\u0397 \u03c4\u03b7\u03c2 \u03a3\u0391\u039b\u0391\u039c\u0399\u039d\u0391\u03a3 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03b5\u03af\u03c0\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf 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allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc \u03c4\u03bf 2016, \u03c3\u2019 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b5\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03b7 \u03a3\u03b1\u03bb\u03b1\u03bc\u03af\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf NRG. \u0388\u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 fitness brands \u03c3\u03c4\u03bf group training. \u03a4\u03bf \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9: \u03b1) Personal Training \u03bc\u03b5 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